Mileage: 13.85
Right so 800 for the year is not going in the right direction. Need to average over twenty miles/week now for the remaining nine weeks. Oh and then the plan, right.
Time: 150:36
Avg miles: 1.98
Avg time: 21:30
Avg pace: 10:52
Progressing avg miles: 2.04
Total mileage: 613.2
Total time: 6831:34
Right so 800 for the year is not going in the right direction. Need to average over twenty miles/week now for the remaining nine weeks. Oh and then the plan, right.
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