Mileage; 30.01
Time: 335:36
Avg Miles: 4.29
Avg Time: 47:56
Avg Pace: 11:10
Progressing Avg miles: 2.04!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Total mileage: 541.54
Total time: 6043:13 Over 100 hours
Total Avg time: 22:43
Total Avg pace: 11:09
Year long projections:
mileage: 745.13
time: 8315:06
So breaking the 2 mile/day average is pretty exciting for me. Looking back, the average after week one was 1.21 Over the last twenty weeks I brought it up .25 miles /day in ten weeks, twice. Laws of averages make that pretty interesting. Have to overcome all those weeks (17) were I ran less than the two hours I ran in one day a few days back. Time to set a new goal, and maintain this one of course.
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