Total mileage: 11.19
Total time: 126:41
Avg miles: 1.6
Avg time: 18:05
Avg pace: 11:19
Progressing avg miles: 1.83.
Ok this was a chincy/slacker week. What can you say other than it is done.
Total time: 126:41
Avg miles: 1.6
Avg time: 18:05
Avg pace: 11:19
Progressing avg miles: 1.83.
Ok this was a chincy/slacker week. What can you say other than it is done.
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