Distance 9.25 miles
Time 105:30
Average: 1.32 miles in 15:04.
Fairly average. Going to try and get in three "long" runs per week to increase distance, just need to make the time. And workout, and read....
Time 105:30
Average: 1.32 miles in 15:04.
Fairly average. Going to try and get in three "long" runs per week to increase distance, just need to make the time. And workout, and read....
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